Embodied Yoga
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Class 11h 23m
Melting Forms
Doesn't explicitly mention balancing on one leg, but it does involve dynamic movements and floating chair, which might help with balance.
Purnima 11h 33m
Guru Purnima: Purnam, the Moon Is Always Complete
Includes three-legged downward dog, which involves balancing on one leg.
Class 131h 16m
The Weaving of Opposites: Sweeping Arms into 90-90 Rotation
Involves a kneeling sweep that spirals down, which may require balancing on one leg in certain poses.
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