Embodied Yoga
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Class 18Pranayama1h 16m
Brahman as Completeness: Seated Brahmari Humming Bee Breath
Explores Brahmari humming bee breath as a doorway to the felt sense of Brahman, completeness, through gentle movement and inquiry.
Purnima 31h 19m
Anubandha Chatushtaya: The Four That Prepare You
Combines gentle movement with satsang on the four-part framework of Anubandha Chatushtaya to prepare the student for Advaita Vedanta teachings.
Class 171h 19m
Nowhere to Arrive: Freedom Within Repetition
Invites the body to discover its own pathway through spinal undulation and circular movements, exploring the idea of freedom within repetition.
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